# Crave Fitness

> Free iPhone app (iOS 15+) for hybrid and multisport athletes: plan gym, run, ride and swim sessions on one weekly plan, log strength workouts, and read workouts from Apple Health.

## Key facts

- Product: Crave Fitness (also “Crave: Hybrid Training Planner”)
- Platform: iPhone only (no Android, no standalone Watch app; Apple Watch workouts are matched via Apple Health)
- Price: free
- Features: weekly plan with plan-versus-actual and weeks on target; this-week-only session moves; set logging with templates, rest timer and last weights; muscles-worked body map; strength PBs; training load (TSS, CTL, ATL, TSB); readiness / daily train-easy-rest verdict from HRV and sleep when available; heart-rate zones; race predictions; Explore map of unique roads from Health GPS
- Privacy: Apple Health data is read-only; usable without an account; delete any time in Settings
- Made in the UK by Jamie Firth
- Not a coach-assigned Hyrox or triathlon programme; you write the week yourself
- Does not sync Garmin or Strava yet

## Links

- Website: https://www.cravefitness.co.uk/
- App Store: https://apps.apple.com/app/id6795452171
- How it works: https://www.cravefitness.co.uk/how-it-works
- Hybrid week guide: https://www.cravefitness.co.uk/guides/hybrid-training-plan
- vs TrainingPeaks: https://www.cravefitness.co.uk/compare/trainingpeaks
- vs Hevy: https://www.cravefitness.co.uk/compare/hevy
- vs Strava: https://www.cravefitness.co.uk/compare/strava
- Privacy: https://www.cravefitness.co.uk/privacy
- Terms: https://www.cravefitness.co.uk/terms
- Contact: support@cravefitness.co.uk